That is to say, it is beneficial to protect the five internal organs and six internal organs.

Do this every day.

That's forty-five sexual intercourse. Stop when you're done.

deficiency and cold.

The woman is lying sideways on the bed.

It can also treat the woman's symptoms of Jingou deficiency and cold.

The woman is lying sideways on the bed.

Not only can it harmonize the blood of both men and women.

The man leans down..

The specific approach is:

Intercourse three times a day according to this rule. Fifteen days to cure the disease.

Interact with each other five nines.

The third method of replenishing the essence and blood is called benefiting the internal organs.

That is, to make bones stronger.

That is to say, stop after thirty-six intercourses are completed.

The man stimulates the woman's golden ditch with filigree.

The specific approach is:

Do this every day.

Not only can the joints of both men and women b

The man is lying on the bed.

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Intercourse four times a day according to this rule. Twenty days will cure the disease.

Interact with each other four nines.

Bend the left knee forward.

The fourth method of replenishing the essence and blood is called strengthening the bones.

Both thighs are flexed forward.

The man uses the filigree to stimulate the woman's golden groove from the bottom up.